Blog
Swimming is great, but it’s time to talk about the benefits of swim training with a kickboard. It can really improve your strength.
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If you’ve been online, you’ve likely seen the trending TikTok clip of a baby being thrown into a pool. Here is what is really happening in this video.
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Saturday is Family Health & Fitness Day. Let's share some of our favorite tips for getting outside for some fun, safe exercise.
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World Health Day is a time to celebrate our brave healthcare workers. It's also a great time for people to consider their own heath.
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A relaxing dip in the pool can be a very healthy way to calm the nerves. In today’s blog, let’s discuss some tips for learning to swim.
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